can you eat hard boiled eggs on keto diet Keto boiled eggs with mayo

If you are following the keto diet, you’ve probably realized that eggs are a staple in your meal plan. They’re versatile, easy to prepare, and packed with healthy protein and fats – making them the perfect food for keto dieters.

Easy Deviled Eggs

Looking for an easy keto-friendly appetizer or snack? These deviled eggs are the perfect solution. With just a few simple ingredients, you can whip up a batch of these tasty treats in no time.

To start, boil a dozen eggs and peel them once they are cool. Cut each egg in half and remove the yolks. Mash the yolks with a fork and mix in mayonnaise, mustard, and a pinch of salt and pepper. Spoon the mixture back into the egg halves and top with a sprinkle of paprika. That’s it – delicious and simple deviled eggs that are keto-approved.

Keto Boiled Eggs with Mayo

If you’re in a rush in the morning, boiled eggs are an easy and quick breakfast solution. But how can you dress up this classic dish to fit your keto meal plan? Try adding some mayo.

To make keto boiled eggs with mayo, simply boil your eggs to your desired consistency (we recommend medium-boiled for the perfect yolk). Once the eggs are cooked, peel them and cut them in half. Spoon a dollop of mayonnaise onto each half and sprinkle with salt and pepper. That’s it – a breakfast staple made keto-friendly.

Eggs are a versatile and delicious food that can easily fit into a keto diet. Whether you’re making deviled eggs for a party or enjoying boiled eggs for breakfast, these simple recipes are sure to satisfy your cravings while keeping you on track with your keto goals.

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